Moderkort bios uppdatering?Hjääääälp snälla?Award Modular BIOS v4.51PG VIA 82C691 rev

This is the information:

: Program: eSupport.com BIOS Agent Version 3.23
: BIOS Date: 06/08/00
: BIOS Type: Award Modular BIOS v4.51PG
: BIOS ID: 06/08/2000-693-686A-2A6LGPAAC
: OEM Sign-On: 06/08/2000 For Apollo Pro-Plus/133 AGP/PCIset
: Chipset: VIA 82C691 rev 68
: Superio: VIA 686 rev 27 found at port 7h
: OS: Win2000
: CPU: Pentium® III (0.18 µm) With 256 KB On-Die L2 Cache 634 MHz
: BIOS ROM In Socket: Unknown
: BIOS ROM Size: Unknown
: Memory Installed: 383 MB
: Memory Maximum: Unknown

: plz can someone help me find an update for this motherboard???? I cant find anything on my own...

: Eternally greatful for answers that will help me....thnx

Infon som sisoft sandra ger om moderkort och bios.... om det gör läget ljusare för någon....?

SiSoftware Sandra

MODERKORT
System
Manufacturer : VIA Technologies, Inc.
Model : VT82C692BX
ID : 00000000-00000000-00000000-00000000

Mainboard
MP Support : No
Model : 693-686A

Chipset 1
Model : VIA Technologies Inc VT82C693A Apollo Pro 133 System Controller
Bus(es) : ISA AGP PCI USB i2c/SMBus
Front Side Bus Speed : 1x 67MHz (67MHz data rate)
Maximum FSB Speed / Max Memory Speed : 1x 133MHz / 1x 133MHz
Width : 64-bit
IO Queue Depth : 4 request(s)

Mainboard
MP Support : No
Model : 693-686A

BIOS
SiSoftware Sandra

General Information
Manufacturer : Award Software International, Inc.
Version : 4.51 PG
Date : 06/08/00
Plug & Play Version : 1.00
SMBIOS/DMI Version : 2.10
(EE)PROM Size : 256kB (2Mbit)

General Capabilities
Can be Updated/Flashed : Yes
Can be Shadowed : Yes
Is Socketed : Yes
Supports Plug & Play : Yes
Supports ESCD : Yes
Supports Enhanced Disk Drive : Yes
NEC PC-98 Spec Compatible : No

Performance Tips
Tip 201 : System BIOS is old. Check for an update.
Notice 224 : SMBIOS/DMI information may be inaccurate.
Tip 207 : A SMBIOS/DMI 2.3 or later compliant BIOS is recommended. Check for a BIOS update.
Tip 212 : BIOS can be shadowed so check whether it is.
Tip 211 : BIOS is flash-able and socketed so it can be upgraded when needed.
Tip 2 : Double-click tip or press Enter while a tip is selected for more information about the tip.

Performance Tips
Notice 224 : SMBIOS/DMI information may be inaccurate.
Tip 2505 : System does not support memory error detection. Some memory errors may go unnoticed.
Tip 2511 : Some memory slots are free so the memory can be easily upgraded.
Warning 2528 : System monitor device implementation is known to vary.
Tip 2 : Double-click tip or press Enter while a tip is selected for more information about the tip.

Ok.... du har inget icq nummer eller så`??? du verkar kunna det här.... tänkte gå och lägga mig nu men skulle gärna vilja ha din hjälp någon annan dag....tack på förhand..